Joist Mount | Heavy Bag Mount

-  The Firstlaw Fitness Joist Mount is an economical way to hang a heavy punching bag

-  Designed for heavy bags up to 120 LBS (Joist Mount 200 goes from 120 LBS to 200 LBS)

-  Provides good noise and energy dampening.

-  The Joist Mount easily attaches to the side and bottom of an open floor joist

-  Built in compression spring system also provides 360 degree swivel

-  The Joist Mount comes with a LIFETIME WARRANTY and is 100% made in the USA